Meet Logan: NFL Athlete Thriving with Type 1 Diabetes

Managing diabetes has been a rollercoaster throughout my life so far. As a professional athlete, it’s imperative that diabetes doesn’t become a distraction, as people who may not understand the hardships of the condition can treat you unfairly. Having a consistent diet and routine has helped me live a healthier and happier lifestyle.

When I was 12 years old, my mother noticed I was experiencing unusual weight loss and mood changes, which caused her to test my blood sugar. She was diabetic, so she recognized the signs of type 1 diabetes. Sure enough, I had a very high glucose reading, and I remember going to the doctor soon after with my father. That day was very long and overwhelming, as I was learning that my life would look different from that moment on. Going through middle school and the early years of high school was very rough, as I had to learn a new kind of discipline.

Throughout those years, and even in my early years as a college athlete, I struggled with low glucose levels, especially during sports and physical activity. With the help of a couple of different nutritionists and athletic trainers, I was able to make better choices to support my health and excel in daily life and sports.

The proudest moment I’ve had was this past year (2025). It was my first year as a professional athlete, which also meant I was more responsible than ever for managing my diabetes. Thankfully, with all the help I had in previous years, I was prepared to take on diabetes on my own—and I also achieved my best A1C in many years.

To anyone facing challenges with their diabetes, I would say that it’s not possible to be perfect. The stress of trying to be perfect can add unnecessary anxiety, pressure, and self-doubt. Instead, focus on creating a consistent routine that is realistic and sustainable.