Taking care of your eyes is important—and getting them checked is an important step. The American Diabetes Association recommends that adults with type 2 diabetes have their first eye exam when they are diagnosed and people with type 1 diabetes have their first eye exam within five years of diagnosis.
Eye health and safety tips:
When you’re having fun outdoors, remember these three simple tips to keep your eyes healthy.
- Wear sunglasses to protect your eyes from the sun—even on cloudy days.
- Wear protective eyewear, such as safety glasses and goggles, to protect your eyes when playing sports, doing construction work, or doing home repairs.
- Give your eyes a break every 20 minutes or so by taking in the scenery—look at something about 20 feet away for 20 seconds.
