Eye Health

Protect Your Eyes

Knowledge and community are key to thriving with diabetes despite complications that may come our way. Most importantly, early detection by a professional could save your vision. Here are additional ways to be proactive in protecting your eye health. 

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A dad wearing glasses plays with his 2 kids as a reminder as to why he wants to protect his vision from diabetes

Taking care of your eyes is important—and getting them checked is an important step. The American Diabetes Association recommends that adults with type 2 diabetes have their first eye exam when they are diagnosed and people with type 1 diabetes have their first eye exam within five years of diagnosis.

Eye health and safety tips:

When you’re having fun outdoors, remember these three simple tips to keep your eyes healthy.

  • Wear sunglasses to protect your eyes from the sun—even on cloudy days.
  • Wear protective eyewear, such as safety glasses and goggles, to protect your eyes when playing sports, doing construction work, or doing home repairs.
  • Give your eyes a break every 20 minutes or so by taking in the scenery—look at something about 20 feet away for 20 seconds.

Ways to Be Proactive About Protecting Your Vision

When to Be Concerned About Floaters in Your Vision

While anyone can develop this eye condition, floaters are more common in people with diabetes who have developed diabetes-related retinopathy or diabetes-related macular edema.

Computer Vision Syndrome

Get tips for how to minimize the impact of increased hours spent in front of the screen.

The Best Sunglasses for People with Diabetes

The right type of sunglasses can protect your eyes from ultraviolet (UV) light damage from the sun. Here's what to look for in sunglasses.

Keith's Eye Health Journey

Keith has lived with type 1 diabetes for 60 years. He has been diagnosed with diabetes-related retinopathy. Learn about his journey and read hist story. 

While my diabetes and eye health journey has had its ups and downs, the guidance I receive from my diabetes care team and the support I get from my family and friends has helped me stay on track.
Keith
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