Find the support you need to prevent Type 2 Diabetes! 24 sessions offered over the course of 12 months, this small group classroom style program features evidence-based CDC curriculum to provide valuable information and encouragement to make small lifestyle changes to reduce your risk of type 2 diabetes. Topics include: healthy eating, getting more active, stress management, overcoming barriers and more. Facilitated by a trained Lifestyle Coach and offered at no cost, for adults 18+ who are at increased risk of developing type 2 diabetes. For more information, visit https://ymcawnc.org/programs/health-fitness/chronic-condition-support.
40 N. Merrimon Avenue, Suite 309
Asheville, NC 28806
United States